CFKU-Team-Filthy Fifty
In teams of 2, complete 2 rounds of:
50 Box-Jumps, 24/20“
50 Pull-ups
50 KBS, 24/16
50 Walking Lunges
50 K2e
50 Push-Press, 42.5
50 Good Mornings, 25/15
50 Wall Balls, 9/6
50 Burpees
50 Double-unders
CFKU-Team-Filthy Fifty
In teams of 2, complete 2 rounds of:
50 Box-Jumps, 24/20“
50 Pull-ups
50 KBS, 24/16
50 Walking Lunges
50 K2e
50 Push-Press, 42.5
50 Good Mornings, 25/15
50 Wall Balls, 9/6
50 Burpees
50 Double-unders