“Three Stooges”
In teams of 3 for time:
100/70 cal row
100 Box Jump Over, 24/20“
100 Power Snatch, 42.5/30
10 Rope Climbs
100 Power Snatch, 42.5/30
100 Box Jump Over, 24/20“
100/70 cal row
Courtesy of CompTrain
“Three Stooges”
In teams of 3 for time:
100/70 cal row
100 Box Jump Over, 24/20“
100 Power Snatch, 42.5/30
10 Rope Climbs
100 Power Snatch, 42.5/30
100 Box Jump Over, 24/20“
100/70 cal row
Courtesy of CompTrain