In teams of 3, complete 3 rounds each of:
350m Row
(rest station)
25 Thrusters, 42.5/30
(rest station)
15 Pull-Ups
(rest station)
Teammates will attack this in a pipeline fashion.
In teams of 3, complete 3 rounds each of:
350m Row
(rest station)
25 Thrusters, 42.5/30
(rest station)
15 Pull-Ups
(rest station)
Teammates will attack this in a pipeline fashion.