WOD
0:00 – 10:00min
21 Burpees
1 round DB DT
18 Burpees
1 round DB DT
15 Burpees
1 round DB DT
12 Burpees
1 round DB DT
10:00 – x
21 Squat Hops over DB
1 round DB DT
18 Squat Hops over DB
1 round DB DT
15 Squat Hops over DB
1 round DB DT
12 Squat Hops over DB
1 round DB DT
Variations:
A) DB DT (pick load)
B) KB DT (pick load)
C) DT with an odd object
Courtesy of CompTrain