“Destiny`s Child”
15-12-9:
Power Snatch, 42.5/30
Box Jump Over, 24/20″
… Directly into…
15-12-9:
OHS, 42.5/30
Bar-Facing Burpees
Courtesy of CompTrain
“Destiny`s Child”
15-12-9:
Power Snatch, 42.5/30
Box Jump Over, 24/20″
… Directly into…
15-12-9:
OHS, 42.5/30
Bar-Facing Burpees
Courtesy of CompTrain