Samstag, 31.12.
“Adderall” With a running clock: 0:00-10:00 1.6k Run Max Clean & Jerks, 60/42.5 10:00-13:00 Rest 13:00-20:00 800m Run Max Power Snatch, 52.5/35 20:00-23:00 Rest 23:00-27:00 [...]
“Adderall” With a running clock: 0:00-10:00 1.6k Run Max Clean & Jerks, 60/42.5 10:00-13:00 Rest 13:00-20:00 800m Run Max Power Snatch, 52.5/35 20:00-23:00 Rest 23:00-27:00 [...]