WOD
“Grown Up Grace”
400m DB-Run, 15/10
50 Wallballs, 12/9
400m DB-Run
30 alt. DB Snatch, 22.5/15
400m DB-Run
50 Wallballs
400m DB-Run
Courtesy of CompTrain
WOD
“Grown Up Grace”
400m DB-Run, 15/10
50 Wallballs, 12/9
400m DB-Run
30 alt. DB Snatch, 22.5/15
400m DB-Run
50 Wallballs
400m DB-Run
Courtesy of CompTrain