Montag, 20.01.

BURN

Amrap 4:
30m Walking Lunge
27 Pull-ups
27 Sit-ups

Rest 4 min

Amrap 4:
30m Walking Lunge
21 Pull-ups
21 Sit-ups

Rest 4 min

Amrap 4:
30m Walking Lunge
15 Pull-ups
15 Sit-ups

Rest 4 min

Amrap 4:
30m Walking Lunge
9 Pull-ups
9 Sit-ups