WOD
“Opposite Day”
30-20-10:
Power Snatch, 42.5/30
Box Jump Overs
Directly into…
10-20-30:
Clean + Jerk, 42.5/30
Lateral Burpees
Mittwoch, 24.06.
WOD
“Opposite Day”
30-20-10:
Power Snatch, 42.5/30
Box Jump Overs
Directly into…
10-20-30:
Clean + Jerk, 42.5/30
Lateral Burpees