WOD
“Laces Out”
AMRAP 18 min:
6 Bar Muscle-ups
9 Push Press, 60/42.5
15 Deadlift, 60/42.5
21 Wall-Balls, 9/6
Courtesy of CompTrain
Donnerstag, 16.07.
WOD
“Laces Out”
AMRAP 18 min:
6 Bar Muscle-ups
9 Push Press, 60/42.5
15 Deadlift, 60/42.5
21 Wall-Balls, 9/6
Courtesy of CompTrain