“Dirty 30´s”
In teams of 2, for time:
30 cal row
30 Cleans
30 Bar facing Burpees
30 cal row
30 Front-Squats
30 Bar facing Burpees
30 cal row
30 Snatch
30 Bar facing Burpees
30 cal row
30 OHS
30 Bar facing Burpees
30 cal row
30 S2OH
30 Bar facing Burpees
*bar: 52.5/35
*only 1 works
