WOD
AMRAP 5:
Buy-In: 300m Run
Into Max Rounds:
6 Lateral Burpees
15 Goblet Squats, 24/16
Rest 3 min
AMRAP 5:
Buy-In: 300m Run
Into Max Rounds:
6 Lateral Burpees
12 1-arm KB Thruster, 24/16
Rest 3 min
AMRAP 5:
Buy-In: 300m Run
Into Max Rounds:
6 Lateral Burpees
9 KB Taters, 24/16
