BURN
AMRAP 5:
60m Walking Lunge
200m DB-Run, 20/15
Time Remaining:
Max Cal Row
– 5 min rest –
AMRAP 5:
30m Single FR DB Walking Lunge, 20/15
200m DB-Run, 20/15
Time Remaining:
Max Cal Row
– 5 min rest –
AMRAP 5:
15m Single DB OH Walking Lunge, 20/15
200m DB-Run, 20/15
Time Remaining:
Max Cal Row
