“Leaps & Bounds”
Teams of 3, for time:
120 Power Snatches (35/25)
120 Box Jump Overs (24/20“)
12 Rope Climbs
90 Power Snatches (42.5/30)
90 Box Jump Overs (24/20“)
9 Rope Climbs
60 Power Snatches (52.5/35)
60 Box Jump Overs (24/20“)
6 Rope Climbs
30 Power Snatches (60/42.5)
30 Box Jump Overs (24/20“)
3 Rope Climbs
Courtesy of CompTrain
