HYROX
„Baker“
TC: 60 min – Doubles Edition
DTM 1: 1K Run
DTM 2: max Burpee Broad Jumps
– 2 min rest –
DTM 1: 1K Run
DTM 2: max DB-Lunges
– 2 min rest –
DTM 1: 1K Run
DTM 2: max Wall-Balls
HYROX
„Baker“
TC: 60 min – Doubles Edition
DTM 1: 1K Run
DTM 2: max Burpee Broad Jumps
– 2 min rest –
DTM 1: 1K Run
DTM 2: max DB-Lunges
– 2 min rest –
DTM 1: 1K Run
DTM 2: max Wall-Balls