“Power Bar”
AMRAP 12:
9 Strict Pull-Ups
12 Hang Power Cleans, 60/42.5
9 Strict HSPU
21 Deadlifts, 60/42.5
Courtesy of CompTrain
“Power Bar”
AMRAP 12:
9 Strict Pull-Ups
12 Hang Power Cleans, 60/42.5
9 Strict HSPU
21 Deadlifts, 60/42.5
Courtesy of CompTrain