Donnerstag, 24.01.

WOD
“Double Date” 
AMRAP 15:
15 Hang Power Snatch, 42.5/30
60 Double Unders
15 OHS, 42.5/30
60 Double Unders

Stamina Builder
3 Rounds:
21 DB Thrusters, 20/15
21 Kipping HSPU

Courtesy of CompTrain