“Complex Fran”
For Time:
6 Bar Muscle-ups
9 C2b Pull-ups
12 Pull-ups
21 Thrusters, 52.5/37.5
6 Bar Muscle-ups
9 C2b Pull-ups
12 Pull-ups
15 Thrusters, 52.5/37.5
6 Bar Muscle-ups
9 C2b Pull-ups
12 Pull-ups
9 Thrusters, 52.5/37.5
“Complex Fran”
For Time:
6 Bar Muscle-ups
9 C2b Pull-ups
12 Pull-ups
21 Thrusters, 52.5/37.5
6 Bar Muscle-ups
9 C2b Pull-ups
12 Pull-ups
15 Thrusters, 52.5/37.5
6 Bar Muscle-ups
9 C2b Pull-ups
12 Pull-ups
9 Thrusters, 52.5/37.5