AMRAP 5:
30/21 Cal Row
21 Power Snatch, 42.5/30
Max Lateral Burpees
– rest 5 min –
AMRAP 5:
30/21 Cal Row
15 Power Snatch, 52.5/35
Max Lateral Burpees
– rest 5 min –
AMRAP 5:
30/21 Cal Row
9 Power Snatch, 60/42.5
Max Lateral Burpees
Courtesy of CompTrain
