“Low Tide”
AMRAP 5:
Buy-In: 700m Row
7 Squat Cleans, 42.5/30
25 Double Unders
– Rest 5 min –
AMRAP 5:
Buy-In: 500m Row
5 Squat Cleans, 52.5/37.5
25 Double Unders
– Rest 5 min –
AMRAP 5:
Buy-In: 300m Row
3 Squat Cleans, 60/42.5
25 Double Unders
Courtesy of CompTrain
