Freitag, 27.12.

“Lead Foot”

AMRAP 4:
27/21 cal Row
27 Burpees
27 C2b Pull-ups

… Rest 4 min

AMRAP 4:
21/15 cal Row
21 Burpees
21 TTB

… Rest 4 min

AMRAP 4:
15/9 cal Row
15 Burpees
15 Pull-ups

Courtesy of CompTrain