WOD

“7 Wonders”

3 Rounds:
7 Deadlifts
7 TTB
7 Push Press

Then 600/400m Run

3 Rounds:
7 Deadlifts,
7 TTB
7 Push Press

Then 600/400m Run

3 Rounds
7 Deadlifts
7 TTB
7 Push Press

Weight: 52.5/37.5

Courtesy of CompTrain

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