AMRAP 13:
15 Deadlifts, 60/42.5
12 Hang Power Cleans
9 Front Squats
6 Push Jerks
3 Thrusters
Courtesy of CompTrain
Mittwoch, 19.12.
AMRAP 13:
15 Deadlifts, 60/42.5
12 Hang Power Cleans
9 Front Squats
6 Push Jerks
3 Thrusters