„BeDTime“
5 Rounds, “On the 5:00” @60/42.5:
15 Bar-facing Burpees
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Courtesy of CompTrain
Mittwoch, 27.03.
„BeDTime“
5 Rounds, “On the 5:00” @60/42.5:
15 Bar-facing Burpees
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Courtesy of CompTrain