WOD

For time:
400m run
30 Pull-ups
1.6K run (2 lamp distances run = total 1K, 1 distance Lunges = total 600m)
50 Mountain-Climbers
200m Hill-Sprint
200m run
30 Burpees
800m run
50 HSPU
400m run
30 alt KB-Snatch, 24/16
800m run

TC: 60

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