“Vader”
3 Rounds:
24/17 Cal Row
21 Wallballs, 9/6
18 alt. DB-Snatch, 22.5/15
15 Lateral Burpees over Rower
Courtesy of CompTrain
Montag, 22.04.
“Vader”
3 Rounds:
24/17 Cal Row
21 Wallballs, 9/6
18 alt. DB-Snatch, 22.5/15
15 Lateral Burpees over Rower
Courtesy of CompTrain