TEAM-WOD
In teams of 2…
Amrap 20 min:
20 DB Push-Press, 22.5/15
20 TTB
20 Burpees
20 Push ups
Immediately into…
Amrap 20 min:
20 alt. DB-Snatch, 22.5/15
20 HSPU
20 Box-Jumps, 24/20″
20 Pull-ups
TEAM-WOD
In teams of 2…
Amrap 20 min:
20 DB Push-Press, 22.5/15
20 TTB
20 Burpees
20 Push ups
Immediately into…
Amrap 20 min:
20 alt. DB-Snatch, 22.5/15
20 HSPU
20 Box-Jumps, 24/20″
20 Pull-ups