Team-WOD

“Iron Lotus”
In teams of 3 for time:
800m Team DB-Run, 22.5/15
80 Cal Row
80 Box Jump Overs, 24/20“
80 OHS, 42.5/30
80 Hang Power Snatch, 42.5/30
80 OHS, 42.5/30
80 Box Jump Overs, 24/20“
80 Cal Row
800m Team DB-Run, 22.5/15

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