WOD
Amrap 4 min
21 DB-Thruster
21 Burpees
Max Sit-ups
– 2 min rest –
Amrap 4 min
21 DB-Thruster
21 Burpees
Max Squats
– 2 min rest –
Amrap 4 min
21 DB-Thruster
21 Burpees
Max Push-ups
– 2 min rest –
Amrap 4 min
21 DB-Thruster
21 Burpees
Max Pull-ups
– 2 min rest –
Amrap 4 min
21 DB-Thruster
21 Burpees
Max Double unders
