WOD
„21‘s“
21 alt. OH Lunges
21 Pull ups
21 Double unders
21 HSPU
21 TTB
21 Push Press
21 Hang Power Clean
21 Wall Walks
21 KBS
21 Hang Power Snatch
21 Sit ups
21 alt. KB Snatch
21 Push ups
21 Box Jumps, 24/20“
21 Burpees
21 Push Jerk
21 alt. KB Lunges
21 alt. KB C&J
21 Floor Wipers
21 Wall Balls, 9/6
21 Bar Hops
KB 24/16
Bar 42.5/30
