Team-WOD „The Game with the cards“
Amrap 35 min. In teams of 2:
Herz= KB-Waiter Squats, 24/16, e.s.
Kreuz= strict Pull-ups
Eichel= KB-Snatch, 24/16
Schell= strict HSPU
Kicker: every 5 min 5 Burpees over partner each!
One person works, other rest
Reps = Augenanzahl Spielkarte
