„Leaps & Bounds“
(repeat from May 7th)
In teams of 3, for Time:
120 Power Snatch, 35/25
120 Box Jump Overs, 24/20“
12 Rope Climbs
90 Power Snatch, 42.5/30
90 Box Jump Overs, 24/20“
9 Rope Climbs
60 Power Snatch, 52.5/35
60 Box Jump Overs, 24/20“
6 Rope Climbs
30 Power Snatch, 60/42.5
30 Box Jump Overs, 24/20“
3 Rope Climbs
Courtesy of CompTrain
