„Heavy Filthy 50“

50 Box-jumps, 24/20″
50 Pull-ups
50 KBS, 32/24
50 DB-Squats, 25/15
50 TTB
50 Push-Press, 42.5/30
50 Deadlift, 42.5/30
50 Wall-Balls, 12/9
50 Burpees
50 cal Row

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