“Heavy Spartan 300”

For Time:
25 Strict Pull-ups
50 Deadlifts, 60/42.5
50 Push-ups
50 DB Box Step-ups, 24/20“, 22.5/15
50 Floor Wipers 60/42.5
50 alt. DB Hang C&J, 22.5/15
25 Strict Pull-ups

Rx+ = wearing a weight-vest

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