Samstag, 29.12.

For time:

100 Mountain Climbers
90 Air Squats
80 Sit-ups
70 Push-ups
60 Pull-ups
50 Push-Press, 30/20
40 Box-Jumps, 24/20“
30 Burpees
20 TTB
10 HSPU

-> wear a weight-vest if available!