Amrap 18:
5 strict Pull-ups
5 HSPU
5 Floor-Presses, 60/45
5 Floor Whipers, e.s., 60/45
-> one person works, other rows for cal., then change
-> Score is reps & rounds + cals on rower
Amrap 18:
5 strict Pull-ups
5 HSPU
5 Floor-Presses, 60/45
5 Floor Whipers, e.s., 60/45
-> one person works, other rows for cal., then change
-> Score is reps & rounds + cals on rower
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