Teams of 2, Amrap 25:
20 alt. DB Snatch, 25/15
400m Run
(Partition the reps however you see fit, and stay with your partner on the run.)
– 5 min rest –
Max synchron Burpees in 3 min
– 5 min rest –
Max Partner-Sit-ups w/MB, 9/6 in 3 min
Teams of 2, Amrap 25:
20 alt. DB Snatch, 25/15
400m Run
(Partition the reps however you see fit, and stay with your partner on the run.)
– 5 min rest –
Max synchron Burpees in 3 min
– 5 min rest –
Max Partner-Sit-ups w/MB, 9/6 in 3 min
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