In teams of 2, partners alternate exercises in order to complete as many rounds as possible in 15 min of:
Row 250m
20 Wall Balls, 9/6
10 Strict Pull-Ups
Dienstag, 05.09.
In teams of 2, partners alternate exercises in order to complete as many rounds as possible in 15 min of:
Row 250m
20 Wall Balls, 9/6
10 Strict Pull-Ups
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