„31 Heroes”
Teams of 2
AMRAP 31:
8 Thrusters, 70/47.5
6 Rope Climbs
11 Box Jumps, 30/24“
Teams of 2
AMRAP 31:
8 Thrusters, 70/47.5
6 Rope Climbs
11 Box Jumps, 30/24“
One partner working inside. Continuous 400m Run with DB (32.5/22.5). Switch upon return from run.
