In teams of 2, with only 1 person working at a time, complete the following:
160 KBS, 24/16
130 HSPU
100 KB-High-Pull, 24/16
70 Box Jump-Overs, 24/20″
1.6K Med Ball Relay Run
Dienstag, 14.11.
In teams of 2, with only 1 person working at a time, complete the following:
160 KBS, 24/16
130 HSPU
100 KB-High-Pull, 24/16
70 Box Jump-Overs, 24/20″
1.6K Med Ball Relay Run
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