„Row or Die“
Teams of 2:
Amrap 25:
130/100 cal row
80 C2b Pull-ups
40 Clean + Jerk, 42.5/30
35 C+J, 52.5/35
25 C+J, 60/42.5
20 C+J, 70/47.5
15 C+J, 80/57.5

Courtesy of CompTrain

Ergebnisse anzeigen