AMRAP 5:
Buy-In: 100 Double Unders
12 Power Cleans, 52.5/35
4 Burpee Box Jump Overs (24/20)
rest 5 minutes
AMRAP 5:
Buy-In: 100 Double Unders
8 Power Cleans, 60/42.5
4 Burpee Box Jump Overs (24/20)
rest 5 minutes
AMRAP 5:
Buy-In: 100 Double Unders
4 Power Cleans, 70/47.5
4 Burpee Box Jump Overs (24/20)
Courtesy of CompTrain
