CFBT OneEgo 2018 Final WOD
For time:
50 Wall-Balls, 9/6
45 Single-arm KB Clean & Jerk, 32/24
40 Ring Dips
35 HSPU
30 Hang Power Snatch, 50/35
25 OHS, 60/40
20 Thruster, 70/45
15 Hang Squat Clean, 80/50
10 Bar Muscle-ups
-> 3 Burpee-Box-Jump-overs, 24/20“ before next team-member is allowed to begin
-> after each break/drop/fail change to next team-member
(TC: 40)
