Freitag, 13.04.

AMRAP 4:
21 cal row
21 TTB
21 Front Squats, 52.5/35
rest 4 min
AMRAP 4:
15 cal row
15 TTB
15 Front Squats, 60/42.5
rest 4 min
AMRAP 4:
9 cal row
9 TTB
9 Front Squats, 70/52.5