Teams of 2, For Time:
800m KB-Run, 24/16
4 Rope Climbs
14 Squat Clean, 60/42.5
800m KB-Run, 24/16
6 Rope Climbs
24 Squat Clean, 60/42.5
800m KB-Run, 24/16
8 Rope Climbs
32 Squat Clean, 60/42.5
One KB Per Team
Courtesy of CompTrain
Teams of 2, For Time:
800m KB-Run, 24/16
4 Rope Climbs
14 Squat Clean, 60/42.5
800m KB-Run, 24/16
6 Rope Climbs
24 Squat Clean, 60/42.5
800m KB-Run, 24/16
8 Rope Climbs
32 Squat Clean, 60/42.5
One KB Per Team
Courtesy of CompTrain