2. SKILL
Max effort of
A. Pistols, e.l.
B. TTB
3. THRUSTER
15 min for 1RM
4. WOD
„Isabell“
30 Snatches, 60/42.5
TC: 5
5. Accessory SKILL
Max effort of
A1. Find 1RM wtd Strict Ring Dip
A2. max Strict Ring Dip
A3. max Dips @Holme
A4. max Box-Dip
