400m run
20 single unders
30 double unders
40 thrusters, 42.5/30
50 wall balls, 9/6
40 thrusters, 42.5/30
30 double unders
20 single unders
400m run
– Courtesy of Sara Sigmundsdottir –
TC: 25
400m run
20 single unders
30 double unders
40 thrusters, 42.5/30
50 wall balls, 9/6
40 thrusters, 42.5/30
30 double unders
20 single unders
400m run
– Courtesy of Sara Sigmundsdottir –
TC: 25
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