30 Box-Jumps, 24/20″
30 Pull-ups
30 am KBS, 24/16
30 Front-Squats, 52.5/35
30 TTB
30 Push-Press, 52.5/35
30 Deadlift, 52.5/35
30 Wall-Balls, 9/6
30 Burpees
30 Double-unders

Courtesy of CompTrain

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