„12 Days of Christmas“
1 Clean & Jerk, 60/42.5
2 strict HSPU
3 Front-Squats, 60/42.5
4 Pull-ups
5 Box-Jumps, 24/20“
6 Wall-Balls, 9/6
7 TTB
8 Push-ups
9 KBS, 32/24
10 Pistols
11 Deadlifts, 60/42.5
12 Burpees

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