In teams of 2 complete:
60 cal row
80 DB-Snatch, alt., 22.5/15
40 Burpees-over-rower
60 cal row
80 DB-1-arm-S2OH, 22.5/15 (20/side, partners switch every side)
40 Burpees-over-rower
60 cal row
80 TTB (one partner hangs while other works, switch every 5)
40 Burpees-over-rower
60 cal row
80 HSPU (one partner holds HS while other works, switch every 5)
40 Burpees-over-rower
60 cal row
80 Partner-Wall-Balls, 9/6
40 Burpees-over-rower
60 cal row
80 DB-OHS, 22.5/15 (20/side, partners switch every 5)
40 Burpees-over-rower

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